For Mental Health Awareness Month, the former advertising professional discusses how hip-hop music has served as a tool for mindfulness and slowing down.
For Mental Health Awareness Month, the studio owner talks about creating a spiritual space in Miami where "there are no rules... within my studio, I want it to feel like a home."
Bring on the soothing vibes with just a flip of a page.
Treat your loved one to an at-home heated massage beyond just Valentine's Day -- and for less than $50.
BMAC founding members Prophet and Dina LaPolt, along with wellness expert Rebecca Kordecki, discuss coping strategies at King/Drew High School in LA.
The inaugural jump.global annual summit will feature conversations on stress management, burnout prevention and more.
The inaugural Music + Health conference featured discussions with Selena Gomez, Rick Rubin and more.
